International Yoga Day

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International Yoga Day (2021)

History Of Yoga
Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax.

Moreover, yoga helps us keep control of our bodies as well as mind. It is a great channel for releasing our stress and anxiety. Yoga gained popularity gradually and is now spread in all regions of the world. It unites people in harmony and peace.

Yoga essentially originated in the subcontinent of India. It has been around since ancient times and was performed by yogis. The term yoga has been derived from a Sanskrit word which translates to basically union and discipline.

In the earlier days, the followers of Hinduism, Buddhism, and Jainism practiced it. Slowly, it found its way in Western countries. Ever since people from all over the world perform yoga to relax their minds and keep their bodies fit.

Furthermore, after this popularity of yoga, India became known for yoga worldwide. People all over the world have started to realize the benefits of yoga. Several workshops are held and now there are even professional yogis who teach this ancient practice to people so they can learn about it.
Principal Message
Jai Narayan all of you,
Shri Mahaprabhu Public School is Celebrating International Yoga week. So come and be part of celebration. As you know that on 27th Sep 2014 our Prime Minister Mr. Narendra Modi proposed the idea of International Yoga Day at the United Nations General Assembly and it was accepted, so since 2015 June 21 is proposed everywhere as International Yoga Day around the world and celebrated with full enthusiasm and energy. Now the world has recognized the benefit of the Yoga and accepted that Yoga is science nor religion and its way to bring Harmony our mind and body. It helps us to keep us fit and has so many health benefits including peaceful mind and concentration level. So come lets enjoy and do Yoga at 7:30 am daily with Mr. Shashi Prakash Shukla, Sports Incharge of our Shri Mahaprabhu Public School and make yourself fit. Even you can participate in ONLINE E CONTEST along with Brother, Sister, Friends, Uncle, Aunts, Parents all the near and dear ones who are above age of 10 and get the opportunity to win the certificate.
So, come and lets enjoy.
Thank you.
Be at home, do yoga and be safe, stay Healthy.
Jai Narayan…..

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